All posts by Jason Maine

learn how to box

Learn How To Box: Proven Tips for Beginners

Learn How To Box: Proven Tips for Beginners Boxing is one of the most physically and mentally demanding sports. It can be dangerous, especially if you don’t know what you’re doing. Even so,

Continue reading
how to clean mouth guard

5 Proven and Practical Ways How to Clean Mouth Guard

5 Proven and Practical Ways How to Clean Mouth Guard One of the most vital safety equipment in contact sports is the mouth guard. They perform well at keeping our mouths safe from any potential blow to

Continue reading
karate lessons

Quick Guide How To Choose Right Karate Lessons

Quick Guide How To Choose Right Karate Lessons When you have come to the decision to take up karate lessons, whether for yourself or for your child, it’s important that you select the right school

Continue reading
gym equipment names

10 Top Gym Equipment Names You Should Absolutely Know

10 Top Gym Equipment Names You Should Absolutely Know No matter what sport you practice, having a solid gym routine is important. When you step into a gym, however, or even if you build one at home, it

Continue reading
boxing stance

5 Simple Ways to Immediately Improve Your Boxing Stance

5 Simple Ways to Immediately Improve Your Boxing Stance One of the very first boxing techniques that any budding fighter should focus on mastering is a standard boxing stance. It seems so basic of a skill

Continue reading
why do people bully

8 Top Reasons Why Do People Bully

8 Top Reasons Why Do People Bully Trying to understand the psychology behind bullying is not an easy task. There are a number of factors that can determine bullying. One of the first hurdles to get over

Continue reading
mike tyson quotes

Top 10 Mike Tyson Quotes You Need to Know

Top 10 Mike Tyson Quotes You Need to Know There is no doubt that Mike Tyson has achieved legendary status both in the sports world and the entertainment world. He is well-known for his merciless blows

Continue reading
how to wrap hands for kickboxing

Step by Step Practical Guide How to Wrap Hands for Kickboxing

Step by Step Practical Guide How To Wrap Hands for Kickboxing Hand injuries are far too common in kickboxing. Although a lot of that is due to poor form while striking, much of it is caused by improperly

Continue reading
boxing abdominal workout

Top 10 Best Boxing Abdominal Workout Tips For You

Top 10 Best Boxing Abdominal Workout Tips For You Every boxer knows that the power behind each strike comes from a strong core. That’s why it’s important to properly train your core. Not only

Continue reading
how to jump rope like a boxer

How to Jump Rope Like a Boxer: Practical Guide for Everyone

How to Jump Rope Like a Boxer: Practical Guide for Everyone The jump rope (aka ‘skipping rope’) is one of the most versatile pieces of gym equipment that can be taken and used just about anywhere.

Continue reading
1 2 3 5