There isn’t a lot of gear required for MMA, but one of the most important pieces of equipment you can have is a mouth guard.
Without the right one, you’re putting yourself in harm’s way.
Deciding which mouth guard works best is not an easy task as some come with a custom fit, others as a ‘one-size-fit-all’ situation, and then you have to break down additional features such as staying in place, how easy it is to maintain, etc.
If it’s a guide you’re after, continue reading to check out our extensive reviews to help you determine the best mouth guard for MMA.
The Sanabul Single Boil and Bite BJJ MMA Boxing Mouth Guard comes in adult and youth sizes, and it is a boil and bite to allow for a customized, comfortable fit. It’s also designed to give wearers unobstructed air flow.
Venum “Challenger” Mouthguard uses Nexfit Gel Frame to provide an easy, adjustable fit. The High Density Rubber Frame increases shock management for greater protection.
Under Armour Mouthwear ArmourFit Mouthguard (Strapless) is designed in a chew-resistance, dentist-like fit so you can breathe and speak with ease. For a smooth fit, the guard sits closer to the skin to prevent uncomfortable compression.
The SISU 1.6 Aero Guard gives you more protection with less mouth guard by allowing you to drink, talk, and breathe easier. It has a customized fit that you can remold.
Venum Predator Mouthguard One Size should align perfectly to your jaw, and it has a low-profile design for simpler breathing and speaking.
SISU 2.4 Max Guard is super-slim, and it’s made from perforated material that helps distribute impact force across the entire surface of the guard.
The Redline Sportswear Mouthguard w/ Vented Case has boil and bite technology to allow you to get a custom fit, and it’s designed to let you breathe easier while wearing.
Available in three colors in both adult and youth sizes, this bite and boil mouth guard grants you the freedom of customizing the guard to better fit your mouth.
It is designed in a way that airflow should not be interrupted.
Cleaning-wise, it should dry fast so that it’s ready to be re-used quicker.
Buying this mouth guard will not hurt your wallet, but the quality isn’t sacrificed much for the price range.
If it doesn’t fit your mouth, it’s easy to trim down, and once fitted, it shouldn’t move around.
Be sure to read the instructions as if you don’t cool it enough after boiling, it may come out too thin.
The Challenger Mouthguard is made in nine different designs for anyone interested in appearances.
It’s made with a High Density Rubber Frame that offers better protection and greater shock absorption.
The design has an exclusive breathing channel to aid airflow, and the Nexfit Gel Frame gives a comfortable, secure fit.
Directions are easy to follow in order to get the best-customized fit with this mouth guard.
After molding it to your teeth, it may expand somewhat so that can make wearing it more comfortable.
Although it can come across as youth sized, after the boil and bite process, it should fit most mouth types.
It comes along with a case for easy storage.
The mouth guard from Under Armour is made with 10 different colors, and it should sit closer to your skin to prevent compression and give you a smoother fit.
With the ArmourFit technology, you get a dentist-like fit in addition to the guard being chew-resistant while allowing you to breathe and speak easier.
It’s thin enough so that you shouldn’t feel uncomfortable wearing it.
You can boil it, but it isn’t required as you can just place it in the microwave wrapped in a wet paper towel and go from there.
The guard is easy to remold if needed, a factor that can apply to children still growing or losing teeth.
Made in a dozen different colors, the Aero Guard gives you more protection by using less mouth guard.
Being BPA and Latex-free, it’s made with a high-tech thermoplastic material that allows it to remain durable and keep your mouth safe even in the most intense combat situations.
It has a super-slim, lightweight design to provide more comfort. To customize it, place it in hot (not boiling) water and follow the rest of the instructions.
In addition to being able to speak and breathe easier, this slim design allows your drinking to be less inhibited. It may feel a bit snug in your mouth sometimes, however.
The material also can become too thin if you bite down with too much pressure. Remolding is easy though in the event that it doesn’t fit right the first time.
The Venum Predator Mouthguard, designed in nine colors, aligns perfectly to your jaw so that it allows for a natural lock for better protection.
It has a dual-core design in which that it absorbs the shock and then disperses that through the solid areas of your jaw for greater impact management.
With a low-profile design, it molds to your teeth and lets you speak and breathe easier.
The mouth guard is easy to ruin if touched too soon after heating it. However, it’s easy to fit, and as it may even be tough to get out as it conforms to your mouth better.
Breathability-wise, it is made with special slits to make sucking in the air easier even if you get winded in a fight.
Designed in eight colors, this mouth guard is made super-slim and lighter in weight so that you can forget you’re even wearing one.
It’s made from a non-compressible, perforated material which helps evenly distribute the force of impact better. The fit is customized, capable of being remolded, and shouldn’t obstruct breathing or speech.
This guard is able to be re-softened many times before ever losing its ability to conform, so if you get it wrong, you can continue to practice with it until you get the right fit.
It’s closer to a dental application as it sits easy and comfortable over your teeth. This aids in allowing you to speak and breathe better.
You can choose from six colors when buying this mouth guard.
It features bite and boil technology, and it’s designed to allow for ease of breathing when training or competing.
This guard can fit either adults or youth, although it may need to be trimmed down in order to fit younger individuals or those with smaller mouths.
It can mold easily to the teeth, but were it to be over-boiled, it can form holes when you bite down. When fitted properly, it should provide ample protection to your gums and teeth.
While sparring or in a competitive match, you should be able to suck in air without difficulty so that you can feel both safer and more comfortable.
A mouth guard functions as its name states: it guards the mouth by various means.
For your teeth, it provides cushioning to prevent injuries like fractures, and it also keeps the opposing teeth from colliding into one another.
A mouth guard takes care of the soft tissue in your cheeks and lips as well by behaving like a buffer to keep the tissue free from bruises or lacerations.
Wearing a mouth guard goes further than protecting the mouth as it supports the jaw, aiding in preventing fractures. In addition, protecting the jaws reduces the risk of having a concussion.
This is done by absorbing any shock that can occur between the lower and upper jaws.
If shock does happen, it can cause jarring between them, which then damages the condyles of the mandible at the base of the skull. In turn, this can bring about a concussion.
There are only three basic athletic mouth guards. The ones seen in sporting good stores are the stock mouth guards, and not many choose to go with them. Many of them sell for less, and they provide a low-level amount of protection.
More commonly used are the bite and boil mouth guards. When immersed in boiling water and applied to the teeth afterward, it can conform to your mouth better.
Lastly, there are the custom-made mouth guards. These are designed by a dentist who understands the more critical aspects of your mouth to create a comfortable, proper fit.
Customized ones tend to be preferred for those who participate in MMA or any other heavy contact sport like boxing. They are, however, far more expensive than the other types.
Good mouth guards should not only stay in place, they should actually be comfortable as you’re going to be wearing one for an extended amount of time.
A mouth guard should never come in the way of your breathing.
Another beneficial feature is being able to speak or drink easily without having to take the mouth guard out. This can be an advantage if you need to speak to your coach or get something quick to drink during training.
Your mouth guard should also be easy to clean, and it should be made from a material that will hold up through the punishment you’ll put it through. .
An odorless and tasteless mouth guard is preferable as well as it can make wearing it a more comfortable experience.
If you’re shopping for a mouth guard for a child athlete, then understand that the mouth undergoes growth spurts just like any other part of the body.
Before you choose any mouth guard for a child, it may be best to consult with a dentist to understand what type is better to buy.
The mouth guards we have reviewed have many of the beneficial features you should look for when shopping for a guard.
Out of them all though, we think the Redline Sportswear Mouthguard w/ Vented Case may be the best mouth guard for MMA.
The bite and boil technology helps you customize the fit so that you get better protection along with greater comfort.
It’s made from a safe material, and it’s designed to help you breathe better in those high-intensity situations during a match or a sparring session.
It even comes with a nice vented case so that you can keep it clean and free from developing bacteria.
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