Category Archives for Training

boxing stance

5 Simple Ways to Immediately Improve Your Boxing Stance

5 Simple Ways to Immediately Improve Your Boxing Stance One of the very first boxing techniques that any budding fighter should focus on mastering is a standard boxing stance. It seems so basic of a skill

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why do people bully

8 Top Reasons Why Do People Bully

8 Top Reasons Why Do People Bully Trying to understand the psychology behind bullying is not an easy task. There are a number of factors that can determine bullying. One of the first hurdles to get over

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mike tyson quotes

Top 10 Mike Tyson Quotes You Need to Know

Top 10 Mike Tyson Quotes You Need to Know There is no doubt that Mike Tyson has achieved legendary status both in the sports world and the entertainment world. He is well-known for his merciless blows

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how to wrap hands for kickboxing

Step by Step Practical Guide How to Wrap Hands for Kickboxing

Step by Step Practical Guide How To Wrap Hands for Kickboxing Hand injuries are far too common in kickboxing. Although a lot of that is due to poor form while striking, much of it is caused by improperly

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boxing abdominal workout

Top 10 Best Boxing Abdominal Workout Tips For You

Top 10 Best Boxing Abdominal Workout Tips For You Every boxer knows that the power behind each strike comes from a strong core. That’s why it’s important to properly train your core. Not only

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how to jump rope like a boxer

How to Jump Rope Like a Boxer: Practical Guide for Everyone

How to Jump Rope Like a Boxer: Practical Guide for Everyone The jump rope (aka ‘skipping rope’) is one of the most versatile pieces of gym equipment that can be taken and used just about anywhere.

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how to tie a martial arts belt

How To Tie A Martial Arts Belt: Quick and Practical Guide

How To Tie A Martial Arts Belt: Quick and Practical Guide Take a look at any martial artist out there wearing a belt (otherwise known as an obi). No matter the art, any that incorporate the use of belts

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judo vs jiu jitsu

Judo vs Jiu Jitsu: 10 Amazing Facts You Should Know About Them

Judo vs Jiu Jitsu: 10 Amazing Facts You Should Know About Them At an initial glance, it can be common for many to mistake judo and jiu jitsu for the same art. The pair do share many of the same techniques.

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how to clean boxing gloves

How To Clean Boxing Gloves: Simple and Proven Tips For You

How To Clean Boxing Gloves: Simple and Proven Tips For You Boxing gloves are forced to withstand quite a deal of punishment whether during a bout in the ring or a typical training session against a heavy

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boxing footwork

Top 10 Best Boxing Footwork Tips That You Love

Top 10 Best Boxing Footwork Tips That You Love Having proper boxing footwork is just as important as throwing the right punch. Without it, you won’t be able to build up enough power behind your strikes

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