Category Archives for Training

adult martial arts

Top 5 Best Adult Martial Arts

Top 5 Best Adult Martial ArtsThere are plenty of reasons why someone would consider taking up martial arts in adulthood.One of the more difficult things you can do beyond practicing the art is actually

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boxing vs muay thai

Boxing vs Muay Thai – Which Style is Better?

Boxing vs Muay Thai - Which Style is Better?So, when it comes to boxing vs Muay Thai, which one of these heavy-hitters actually comes out on top?To get to that answer, we'll address a number of factors

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rdx hand wraps review

RDX Hand Wraps Review

For decades, RDX Sports has been establishing itself as an apparel, training and protective gear brand for contact sports. In particular, their hand wraps are a consistent top-seller among professionals

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punches workout

Punches Workout – Which Is The Most Beneficial For You?

Whether you want to hone some upper body strength or just improve your punches from their speed to their power, you need some good punch workout. There are many exercises out there, but some are more useful

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solar plexus punch

How to Perform Perfect Solar Plexus Punch

How to Perform Perfect Solar Plexus PunchHave you ever witnessed a fighter receive a hit around their abdomen and just instantly hit the ground? More than likely, their opponent just successfully hit their

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judo vs bjj

Judo vs BJJ: Similarities and Differences

Judo vs BJJ: Similarities and DifferencesAt first glance, the average person may have a tough time noting the differences between judo and Brazilian Jiu-Jitsu (BJJ). There's no shame in that; they both

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Which Martial Art Is The Right For You

Which Martial Art Is The Right For You? [Infographic]

Which Martial Art Is The Right For You?There are tons of different martial arts on this world. Some of them are brand new, some have hundreds or thousands year history behind.Whether you are seasoned martial

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boxing combos

Top 5 Best Boxing Combos

Top 5 Best Boxing CombosWithout boxing combinations, your match is lost. You need to mix up your strikes if you want to gain ground during a fight. There are some boxing combinations that work out better

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boxing with glasses

Boxing With Glasses – Practical Guide

Boxing With Glasses - Practical GuideNot everyone has perfect eyesight, but lacking 20/20 vision should never prevent you from enjoying boxing. Even so, there are regulations against boxing with glasses

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muay thai techniques

The Top 20 Best and Most Useful Muay Thai Techniques

The Top 20 Best and Most Useful Muay Thai Techniques Muay Thai is a martial arts discipline that makes incredible use of most of the body to act as a lethal weapon. From punches to knee strikes, there

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boxing with braces

Everything You Should Know About Boxing with Braces

Everything You Should Know About Boxing with Braces Unfortunately, not all of us are gifted with average to perfect teeth, so it may be inevitable for some to undergo having to wear braces. Whether during

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boxing nose

Boxing Nose Ultimate Guide

Boxing Nose Ultimate Guide Boxing is an excellent way to let off steam, get into shape, or just have some fun. It does come with an unfortunate and often unavoidable side effect: injuries. Especially

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private martial arts lessons

5 Things You Should Know About Private Martial Arts Lessons

5 Things You Should Know About Private Martial Arts Lessons Many people out there when deciding to embark on their martial arts training will gravitate toward undergoing private martial arts lessons.

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boxing stances

10 Simple Steps to Perfect Boxing Stances

10 Simple Steps to Perfect Boxing Stances Having the right boxing stances is one of the primary things you should focus on whether you are just starting out or have been in the game for a little while.

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kung fu training equipment

Simple and Practical Guide to Kung Fu Training Equipment

Simple and Practical Guide to Kung Fu Training Equipment Whether you’re a novice or a master, it is not only important that you make a habit out of practicing your martial art training, but that

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mix martial arts lessons

5 Proven Tips How to Pick The Best Mix Martial Arts Lessons

5 Proven Tips How to Pick The Best Mix Martial Arts Lessons Mixed martial arts (MMA) is a thrilling fighting sport that only continues to grow in popularity all around the world. Because of its fame,

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martial art training

10 Secrets No One Tells You About Martial Art Training

10 Secrets No One Tells You About Martial Art Training Anyone into martial arts understands that it’s no simple task. There’s a lot of work that goes into it regardless of discipline. Some

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learn how to box

Learn How To Box: Proven Tips for Beginners

Learn How To Box: Proven Tips for Beginners Boxing is one of the most physically and mentally demanding sports. It can be dangerous, especially if you don’t know what you’re doing. Even so,

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how to clean mouth guard

5 Proven and Practical Ways How to Clean Mouth Guard

5 Proven and Practical Ways How to Clean Mouth Guard One of the most vital safety equipment in contact sports is the mouth guard. They perform well at keeping our mouths safe from any potential blow to

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karate lessons

Quick Guide How To Choose Right Karate Lessons

Quick Guide How To Choose Right Karate Lessons When you have come to the decision to take up karate lessons, whether for yourself or for your child, it’s important that you select the right school

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